Weigh In record (no journal entry) for 29 April 2020
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205.9 lb
Lost so far: 6.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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454 kcal
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Fat: 3.77g | Prot: 6.46g | Carb: 98.34g.
Breakfast: Адреналин Раш Энергетик, Кофе с Молоком и Сахаром. Lunch: Овсянка Запаренная, Nutiva Семена Чиа. Dinner: Яблоко Голден. more...
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gaining 0.1 lb a week
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neOchyom's weight history
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