Weigh In record (no journal entry) for 28 April 2020
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158.7 lb
Lost so far: 7.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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2084 kcal
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Fat: 70.84g | Prot: 85.48g | Carb: 271.60g.
Breakfast: Активия Йогурт Питьевой со Злаками, Zott Monte Snack. Lunch: Лепешка, Край Каравай Батон Нарезной, Курица Вареная, Суп Куриный с Вермишелью. Dinner: Груши, Санта Бремор Икра Мойвы , Лепешка, Плов с Курицей. Snacks/Other: Lay's Чипсы. more...
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gaining 0.1 lb a week
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