RenH1980's Journal, 27 April 2020

217.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 92.19g | Prot: 66.16g | Carb: 123.43g.   Breakfast: Chobani Greek Yogurt Pomegranate on The Bottom, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Clover Honey. Lunch: Benihana Hibachi Vegetables, Benihana Hibachi Steak. Dinner: HEB Sweet Thai Chopped Salad Kit. Snacks/Other: Oreo Oreo Thins, Celery , Kroger Raw Almonds. more...

3016 kcal

Activities & Exercise: Indoor walk - 1 hour, Apple Health - 23 hours. more...