Weigh In record (no journal entry) for 19 April 2020
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141.1 lb
Lost so far: 12425.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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1277 kcal
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Fat: 36.22g | Prot: 73.88g | Carb: 161.86g.
Breakfast: Café, Tesco French Toast, Huevo, Champiñones, Tomates Rojos. Lunch: Galletas, Shawarma. more...
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gaining 0.2 lb a week
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