Weigh In record (no journal entry) for 02 April 2020
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176.5 lb
Lost so far: 1.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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589 kcal
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Fat: 10.64g | Prot: 33.82g | Carb: 86.48g.
Breakfast: Liberte Greek Yogurt 0%, No Name Honey Almond Granola, Bananas , Safeway Frozen Mixed Berries . Lunch: Egg. Dinner: English Muffin. more...
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losing 10.5 lb a week
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