Weigh In record (no journal entry) for 27 March 2020
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142.0 lb
Lost so far: 8.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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979 kcal
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Fat: 64.56g | Prot: 50.09g | Carb: 52.08g.
Breakfast: Помидор Тушеный, Яичница. Lunch: Оливковое Масло (Первого Отжима), Помидоры, Зеленый Листовой Салат, Куриная Грудка в Соевом Соусе. Snacks/Other: Яблочные Оладьи. more...
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losing 1.0 lb a week
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