Weigh In record (no journal entry) for 13 March 2020
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136.9 lb
Lost so far: 17.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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575 kcal
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Fat: 27.10g | Prot: 24.53g | Carb: 56.32g.
Breakfast: Bounty Bounty , Parmalat Сливки 11% Низколактозные. Lunch: ВкусВилл Сырники Творожные 6,5%, Полезные Продукты Хумус Вяленые Помидоры и Прованские Травы, Finn Crisp Хлебцы Ржаные Original, Natrue Миндальное Молоко. more...
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losing 9.3 lb a week
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Charleeeey's weight history
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