Weigh In record (no journal entry) for 05 April 2013
|
146.6 lb
Lost so far: 2.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2013:
|
380 kcal
|
Fat: 10.41g | Prot: 7.14g | Carb: 65.96g.
Breakfast: Курага, Овсянная Каша на Молоке. Snacks/Other: Печенье Орешек со Сгущенкой, Мармелад со Вкусом Малины. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
°Niradjana♡'s weight history
|