Weigh In record (no journal entry) for 03 April 2013
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151.2 lb
Lost so far: 24.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1332 kcal
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Fat: 52.35g | Prot: 44.90g | Carb: 172.45g.
Breakfast: Custard Filled Doughnut with Icing, Starbucks Tazo Chai Tea Latte (Tall). Lunch: Iced Tea, Hardee's Charbroiled Atlantic Cod Fish Sandwich. Dinner: Margarine, Baby Carrots, Red Potatoes (Flesh and Skin), Onions, Cabbage, Corned Beef. more...
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losing 7.0 lb a week
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