Weigh In record (no journal entry) for 27 January 2020
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298.0 lb
Lost so far: 1.0 lb.
Still to go: 118.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2020:
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1209 kcal
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Fat: 43.78g | Prot: 68.57g | Carb: 154.69g.
Breakfast: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Coffee. Lunch: Bella Famiglia Feta Stuffed Olives, tomato, Roma, raw cut up, Great Value Restaurant Style White Corn Tortilla Chips, salsa, Strawberries, shrimp, cooked. Dinner: Vigo Pitted Calamata Olives, Crown Prince Flat Anchovies in Olive Oil, Wish-Bone Light Italian Dressing, Capers, Divina Dolmas, Feta Cheese, Bell Peppers, Publix Classic Salad Mix, Great Value Medium Black Olives, Sweet Onions. Snacks/Other: Haribo Fruit Salad Gummi Candy, Raymundo's Homestyle Classics Caramel Flan. more...
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gaining 2.8 lb a week
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