Weigh In record (no journal entry) for 12 March 2013
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140.0 lb
Lost so far: 17.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1004 kcal
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Fat: 73.51g | Prot: 65.66g | Carb: 26.84g.
Breakfast: Whipping Cream. Lunch: jalapeno ranch dressing, Boneless Chicken Breast, olive oil, Feta Cheese. Dinner: choconut mar, tyson boneless chicken breast, mexican cheese blend. Snacks/Other: smothered cabbage iii, trader joe's roasted garlic salsa, Spring Mix Salad, Red Onions, cherry tomatoes, Lemon Juice, kalamata olives, Cucumber (with Peel). more...
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losing 2.0 lb a week
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lbsgoner's weight history
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