Weigh In record (no journal entry) for 08 January 2020
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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806 kcal
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Fat: 36.76g | Prot: 12.59g | Carb: 109.04g.
Breakfast: Жареный Картофель. Lunch: Джемы и Варенья, Веселый Молочник Сметана 15%, Хлеб, Салат из Помидоров, Приготовленная Квашеная Капуста, Жареный Картофель. more...
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gaining 3.1 lb a week
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