Weigh In record (no journal entry) for 06 December 2019
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141.1 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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752 kcal
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Fat: 37.95g | Prot: 21.81g | Carb: 83.12g.
Breakfast: Яйцо, Keano Печень Трески Натуральная, Самарский Бкк Хлеб Бородинский Особый. Snacks/Other: Яблоко, Мандарины. more...
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losing 1.5 lb a week
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ash_julia's weight history
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