Weigh In record (no journal entry) for 02 December 2019
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204.6 lb
Lost so far: 10.8 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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2048 kcal
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Fat: 69.37g | Prot: 64.64g | Carb: 296.91g.
Breakfast: Банан, Пастила, Myllyn Paras Каша Овсяная Био-Био. Lunch: Перцы Суп Грибной с Мясом Птицы . Dinner: Хохланд Творожный Сыр, Vici Крабовые Палочки Охлаждённые, Barilla Макароны. Snacks/Other: Кекс, Домик в деревне Молоко 3,5%. more...
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gaining 0.5 lb a week
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