Weigh In record (no journal entry) for 10 August 2010
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2010:
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355 kcal
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Fat: 5.55g | Prot: 32.32g | Carb: 44.63g.
Breakfast: powdered creamer, splenda, coffee, honey, coach's oats, muscle milk. more...
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gaining 0.3 lb a week
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