Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ericksen
Journal
07 Aug 10
Ericksen's Journal, 07 August 2010
Ericksen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2010
167.0 lb
Lost so far:
4.0 lb
.
Still to go:
37.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 August 2010:
463 kcal
Fat: 14.72g | Prot: 51.46g | Carb: 34.38g.
Breakfast:
almond breeze, Special K Protein Plus Cereal.
Lunch:
prawns, yellow pepper, red pepper, onion.
Dinner:
Rojo's, egg, egg.
Snacks/Other:
cool whip, pickle Nalley, sugar free jello.
more...
1845 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ericksen's weight history
view complete history