Weigh In record (no journal entry) for 05 June 2019
|
184.3 lb
Lost so far: 64.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2019:
|
952 kcal
|
Fat: 55.11g | Prot: 34.80g | Carb: 77.62g.
Lunch: ИП Макарова Свинина по-Алтайски, Свинина Тушеная, ВкусВилл Кус-Кус с Овощами. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAF2018's weight history
|