Weigh In record (no journal entry) for 09 July 2010
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280.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2010:
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1814 kcal
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Fat: 73.87g | Prot: 75.64g | Carb: 229.18g.
Breakfast: orange juice. Lunch: mustard, barbeque sauce, hot dog bun, top dog, orange juice. Dinner: potato salad, corn, pork , milk. Snacks/Other: triscuit pepper, cream, sugar, coffee. more...
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4107 kcal
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Activities & Exercise:
Shopping - 4 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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