Weigh In record (no journal entry) for 26 May 2019
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183.0 lb
Lost so far: 66.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1636 kcal
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Fat: 83.72g | Prot: 113.83g | Carb: 104.81g.
Breakfast: Коровка из Кореновки Кефир 2,7%. Lunch: Мясной Дом Бородина Грудинка Копчено-Вареная, Лаваш. Dinner: Помидоры, Свиная Отбивная, Виктория Кускус с Овощами. Snacks/Other: Сахар, Творог 9%. more...
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losing 13.9 lb a week
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