Weigh In record (no journal entry) for 20 May 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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845 kcal
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Fat: 30.01g | Prot: 44.01g | Carb: 102.03g.
Breakfast: Nestle Хлопья Фитнес, Северная Долина Молоко 2,5%, Вареное Яйцо, Вареное Яйцо. Lunch: Евразия Суп с Фрикадельками и Овощами. Snacks/Other: Редис, Апельсин. more...
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gaining 1.8 lb a week
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