Weigh In record (no journal entry) for 15 May 2019
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156.1 lb
Lost so far: 19.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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2066 kcal
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Fat: 72.41g | Prot: 61.92g | Carb: 141.17g.
Breakfast: Marmarabirlik Az Tuzlu Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Koska Süzme Çiçek Balı, Açma. Lunch: Kuzu Eti, Mercimek Çorbası. Dinner: Bomonti Bira, Karışık Yeşil Salata, Buffa Burrata. Snacks/Other: Viski. more...
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steady weight
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