were0601's Journal, 05 July 2008

Its been really hard lately, I have been experiencing my monthly womanly problems, oh joy, coupled with the stress of the 4th, and personal issues that I am having right now, it just makes it look like there is no light at the end of the tunnel. I have tried to keep positive, but its so hard when everything in my life is so negative right now.

192.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed poorly.

---

2827 kcal

Fat: 139.75g | Prot: 84.56g | Carb: 309.67g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , lucky charms. Lunch: mango smoothie. Dinner: Elbow Macaroni & Cheese. Snacks/Other: Rich Chocolate Ice Cream . more...

3731 kcal

Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 4 hours, Badminton - 1 hour, Swimming (slow) - 2 hours, Resting - 4 hours, Sleeping - 5 hours. more...