Ok so I really struggled yesterday! Time to remanage and keep pushing forward! I am going to the store on Friday so I hope I’m able to get this weight down a little quicker! It’s cheaper to eat unhealthy than healthy !
|
268.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2019:
|
692 kcal
|
Fat: 40.02g | Prot: 45.30g | Carb: 37.90g.
Breakfast: Kraft American Cheese Slice, Fried Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Lunch: American Heritage Cheddar Shredded Cheese, Bunny Bread White Sliced Bread, Olive, Pickle or Pimiento Luncheon Loaf. more...
|
steady weight
|