Weigh In record (no journal entry) for 16 November 2012
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 November 2012:
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997 kcal
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Fat: 67.59g | Prot: 62.36g | Carb: 8.71g.
Breakfast: Zero Calorie White Chocolate Syrup, Cream (Half & Half), coffee brewed from grounds. Dinner: Pizza Chicken, olive oil, zucchini. Snacks/Other: diet cream soda, smirnoff espresso vodka, Cream Cheese Clouds, Diet Coke , MiO - Sweet Tea, water. more...
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2952 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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atriel2's weight history
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