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chickenfries
Journal
02 Apr 19
chickenfries's Journal, 02 April 2019
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Weigh In record (no journal entry) for 02 April 2019
235.6 lb
Lost so far:
5.6 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2019:
713 kcal
Fat: 49.33g | Prot: 38.91g | Carb: 30.58g.
Breakfast:
Calavo Avocado, Bacon, Boar's Head 3-Pepper Colby Jack Cheese, Meijer Fried Eggs.
Dinner:
Jalapeño Poppers.
Snacks/Other:
Jack Link's Original Beef Steak (1 oz).
more...
3192 kcal
Activities & Exercise:
Treadmill - 15 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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