Weigh In record (no journal entry) for 01 April 2019
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144.0 lb
Lost so far: 22.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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319 kcal
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Fat: 21.25g | Prot: 17.03g | Carb: 15.10g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Санта Бремор Икра Мойвы с Креветкой, ИНЯ Филе Кусок Кеты Слабосол, Кофе с Молоком. more...
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gaining 7.7 lb a week
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Юлия1990_27_01's weight history
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