Weigh In record (no journal entry) for 23 March 2019
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322.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2019:
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1183 kcal
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Fat: 37.69g | Prot: 37.14g | Carb: 173.57g.
Breakfast: Harrisburg Dairies 2% Milk, General Mills Honey Nut with Whole Grain Cheerios, Coffee. Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Milk (2% Lowfat with Added Vitamin A), Girl Scout Cookies Shortbread Cookies, Tostitos Medium Salsa, Tostitos Multigrain Tortilla Chips. Snacks/Other: Cuties Mandarin Orange. more...
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gaining 1.4 lb a week
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