blinulya's Journal, 22 March 2019

#нучтосухойголод
109.6 lb Lost so far: 0.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2019:
329 kcal Fat: 9.71g | Prot: 16.11g | Carb: 43.99g.   Breakfast: Ферма Роста Правильное Молоко 4%, Вода, Кофе с Молоком. Snacks/Other: Valio Йогурт Печёное Яблоко 0,4%. more...
gaining 7.1 lb a week

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