nascar_gurl's Journal, 11 July 2010

275.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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2133 kcal

Fat: 93.63g | Prot: 83.65g | Carb: 245.43g.   Breakfast: torillia chips, sour cream, wendys taco salad. Dinner: milk, Homemade-Style Spaghetti Sauce with Beef or Meat, spaghetti. Snacks/Other: Georgia Mud Fudge Blizzard (Small). more...

3497 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...