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Well I don't know what happened this morning! I tried to weigh in before work and wrote up a journal entry but it didn't work so here I am again! Finally that .6 is gone! The thing is, this AM I got on the scale and it said 142 but it also said 141.6 the next time I got on but I went with the higher number partly because I want to get rid of the .6 but mostly because I want to be honest with myself and not give myself more credit if it isn't due yet. I didn't lose a pound this week but it was something anyway. The scale is so fickle, I hate water weight making everything different all of the time! Oh well, next time! Slow and steady is going to win me this race and I know I have some extra help now that we bought a treadmill because I am comfortable working out in my own home where I don't feel as comfortable at a gym. Also, it is so nice to get up in the AM and just have to walk to the basement to work out and then be able to walk upstairs and shower right away and be in my own home. It also has its benefits for timing because I get to sleep in for the time that it would take to get ready and get to the gym. As you can tell I am excited about the treadmill haha I've wanted one forever! Anyway, long entry.. goodnight.
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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