Weigh In record (no journal entry) for 24 February 2019
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245.0 lb
Lost so far: 18.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1340 kcal
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Fat: 74.00g | Prot: 52.00g | Carb: 115.00g.
Breakfast: Sonic SuperSONIC Cheeseburger with Ketchup, Sonic Onion Rings (Regular). more...
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losing 0.4 lb a week
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Tonya Palmer's weight history
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