Weigh In record (no journal entry) for 22 February 2019
|
175.9 lb
Lost so far: 77.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2019:
|
883 kcal
|
Fat: 69.78g | Prot: 47.48g | Carb: 16.79g.
Breakfast: Fromage Frais Verse Kaas, Сливочный Сыр. Lunch: Fromage Frais Verse Kaas, Chavroux Козий Сыр. Dinner: Fromage Frais Verse Kaas, Сливочный Сыр. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AidaJuanes's weight history
|