Graciegirl's Journal, 26 May 2008

slowly but surely I'm getting back to the "diet" program. Exercise is a daily thing for me, and it frustrates me to see small weight loses..Oh well..slow and steady wins the race.

280.6 lb Lost so far: 6.4 lb.    Still to go: 135.6 lb.    Diet followed 100%.

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438 kcal

Fat: 21.63g | Prot: 20.12g | Carb: 46.03g.   Breakfast: ice tea, peanut butter, 2 slices of whole wheat bread. more...

3902 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...