Weigh In record (no journal entry) for 28 December 2018
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173.1 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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419 kcal
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Fat: 24.32g | Prot: 40.49g | Carb: 7.49g.
Lunch: İnegöl Köfte. more...
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losing 1.2 lb a week
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KetojenikBurak's weight history
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