I'm resisting the cake he brought home from the store, fairly easy since its loaded with sodium... uhhhgg
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168.9 lb
Lost so far: 8.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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214 kcal
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Fat: 10.93g | Prot: 14.87g | Carb: 13.08g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Water, Toasted Whole Wheat Bread, Fried Egg without Fat. more...
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losing 0.4 lb a week
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