Weigh In record (no journal entry) for 06 December 2018
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323.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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1380 kcal
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Fat: 60.00g | Prot: 69.00g | Carb: 138.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Jack's Original Sausage Pizza. more...
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gaining 12.6 lb a week
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lwilson15's weight history
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