lwilson15's Journal, 20 November 2018

Weigh In record (no journal entry) for 20 November 2018
326.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 November 2018:
1124 kcal Fat: 40.28g | Prot: 55.64g | Carb: 134.15g.   Breakfast: Coffee, Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Apples. more...
gaining 7.0 lb a week

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