Weigh In record (no journal entry) for 12 November 2018
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182.3 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2018:
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1836 kcal
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Fat: 54.85g | Prot: 82.96g | Carb: 250.79g.
Breakfast: Orangina Orangina Zero, Bonne Maman Confiture Fraises, Crêpes Nature, Prozis Zero Snack, Câlin Fromage Blanc 0%. Lunch: Minute Maid Tropical, Lotus Speculoos (7,5g), McDonald's Brownie Chocolat Noisette, Poulet Sandwich. Dinner: Banane, Poires, Riz Basmati (Cuit), Petit Billy Chèvre Frais 15%, Tomates, Blanc d'Oeuf, Oeuf Dur, Cake Salé. Snacks/Other: Prozis Protein Snack. more...
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gaining 0.3 lb a week
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