Weigh In record (no journal entry) for 31 October 2018
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181.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2018:
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2026 kcal
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Fat: 80.93g | Prot: 115.01g | Carb: 199.09g.
Breakfast: Foodspring Beurre de Cacahuète, Prozis Protein And Oats, Câlin Fromage Blanc 0%. Lunch: Clémentines, Banane, Auchan Comté, St Môret Ligne & Plaisir, Chavroux Mini Portion, Auchan Emmental Râpé, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Bonduelle Poêlée Méditerranéenne, Blanc de Dinde, Paul Pain Complet. Dinner: Yoplait Panier de Yoplait, Chavroux Mini Portion, Oeuf Dur, Paul Pain Complet, Tomate Cœur de Bœuf, Poivrons Rouges Doux, Carrefour Champignons de Paris, Blanc de Dinde, Salade Verte, Herta Allumettes Nature. Snacks/Other: Foodspring Beurre de Cacahuète, Prozis Protein And Oats, Danone Yaourt Nature Velouté. more...
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losing 0.4 lb a week
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