Weigh In record (no journal entry) for 02 September 2018
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182.3 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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1920 kcal
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Fat: 43.47g | Prot: 85.68g | Carb: 295.49g.
Breakfast: Paul Viennoise Chocolat, Prunes, Mirabelle, Prozis Zero Snack, Câlin Fromage Blanc 0%. Lunch: Nescafé Café Viennois, Prunes, Mirabelle, Raisins, Picard Quetsches, Melons d'Eaux, Pêches, Tomates Cerises, Pommes de Terre Sautées, St Môret Ligne & Plaisir, Poivrons Rouges Doux, d'Aucy Petits Pois et Carottes, Pain Complet, Omelette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Raisins, Prunes, Pêches, Melons d'Eaux, Tomates Cerises, Concombre (Pelé), Poivrons Rouges Doux, Cassegrain Ratatouille Cuisinée à la Provençale, Jardin Bio Coquillettes Semi Complètes. Snacks/Other: Activia Yaourt Fraise, Gold Nutrition Slim Low Carb Bar, Paul Viennoise Chocolat. more...
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losing 0.1 lb a week
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