Weigh In record (no journal entry) for 21 August 2018
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186.1 lb
Lost so far: 1.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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1126 kcal
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Fat: 21.80g | Prot: 32.18g | Carb: 206.14g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Борщ Украинский. Dinner: Батон Нарезной. Snacks/Other: Пряник. more...
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gaining 0.3 lb a week
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Anna Ko25's weight history
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