Weigh In record (no journal entry) for 21 August 2018
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170.0 lb
Lost so far: 19.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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172 kcal
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Fat: 2.38g | Prot: 5.23g | Carb: 34.83g.
Breakfast: Персик, Персики, Овсяная Каша на Воде, Кофе с Молоком. more...
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losing 0.1 lb a week
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a.orlova2017's weight history
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