Weigh In record (no journal entry) for 11 August 2018
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182.5 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2018:
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2366 kcal
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Fat: 69.41g | Prot: 120.63g | Carb: 313.76g.
Breakfast: Bonne Maman Confiture Fraises, Câlin Fromage Blanc 0%, Prozis Protein Snack, Activia Cerise. Lunch: La Laitière Riz au Lait Saveur Vanille, Melon, Pastèque, Tomate Cœur de Bœuf, St Môret Ligne & Plaisir, Auchan Emmental Râpé, Panzani Farfalle, Tournedos de Boeuf, Chavroux Mini Portion, Lidl Petits Pains Grillés Complet. Dinner: La Laitière Riz au Lait Saveur Vanille, Melon, Pastèque, Tomate Cœur de Bœuf, Tournedos de Boeuf, Concombre (Pelé), Auchan Emmental Râpé, Panzani Farfalle, Petit Navire Thon au Naturel, Bonduelle Maïs, Chavroux Mini Portion, Lidl Petits Pains Grillés Complet. Snacks/Other: Monoprix Beurre Doux, Baguette, Bonne Maman Confiture Fraises, Materne Confipote Myrtille, Câlin Fromage Blanc 0%. more...
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losing 0.3 lb a week
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