Weigh In record (no journal entry) for 26 July 2018
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183.2 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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1962 kcal
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Fat: 45.76g | Prot: 132.69g | Carb: 253.66g.
Breakfast: Figues, Câlin Fromage Blanc 0%, Prozis Zero Snack. Lunch: Côte d'Or Mignonnette Noir Orange, Melon, Picard Quetsches, Pastèque, Pêches, Tomate Cœur de Bœuf, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Auchan Emmental Râpé, Panzani Farfalle, Oeuf Dur. Dinner: Materne Confipote Fraise, Câlin Fromage Blanc 0%, Picard Quetsches, Pêches, Melon, Pastèque, St Môret Ligne & Plaisir, Concombre (Pelé), Tomate Cœur de Bœuf, Chavroux Mini Portion, Bonduelle Lentilles Cuites dans Très Peu de Jus, Blanc d'Oeuf, Oeuf Dur, Carrefour Champignons de Paris, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Snacks/Other: Alsa Gâteau aux Pommes Saveur d'antan, Oxygène Sports Whey Protein Advanced, Bjorg Muesli Avoine Chocolat, Pêches, Câlin Fromage Blanc 0%. more...
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losing 0.4 lb a week
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