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Small goals,,,,stay under 200...it's working, it's working..
Next goal lose 5 more.
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198.7 lb
Lost so far: 12.3 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1616 kcal
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Fat: 96.40g | Prot: 108.95g | Carb: 77.80g.
Breakfast: cheese, boiled egg. Lunch: applebee's shrimp salad, applebee's soup and salad. Dinner: broccoli, pork chop. more...
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gaining 2.4 lb a week
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