Weigh In record (no journal entry) for 25 July 2018
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125.9 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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861 kcal
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Fat: 29.26g | Prot: 37.01g | Carb: 122.84g.
Breakfast: Хлеб Бородинский, Сметана , Сыр, Жареное Яйцо, Кофе. Lunch: Гречневая Каша с Молоком. Dinner: Гречневая Крупа (Вареная, Жареная). Snacks/Other: Арбуз. more...
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losing 2.0 lb a week
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mana.madina's weight history
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