Weigh In record (no journal entry) for 23 July 2018
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183.9 lb
Lost so far: 31.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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543 kcal
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Fat: 1.98g | Prot: 26.61g | Carb: 115.62g.
Breakfast: Пастила, Банан, Помидоры. Lunch: Банан, Домик в деревне Творог 0,1%. more...
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gaining 3.5 lb a week
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Kuzya_434's weight history
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