Weigh In record (no journal entry) for 21 July 2018
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180.1 lb
Lost so far: 63.7 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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362 kcal
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Fat: 19.30g | Prot: 6.34g | Carb: 43.92g.
Breakfast: Мороженое. more...
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losing 29.3 lb a week
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santa666's weight history
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