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💃🏼💃🏼💃🏼
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135.1 lb
Lost so far: 4.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1171 kcal
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Fat: 11.62g | Prot: 30.42g | Carb: 108.89g.
Breakfast: Булка с Повидлом, Русское Море Горбуша Запеченная , Огурец (без Кожуры). Lunch: Секс на пляже, Gerber Рагу из Телятины с Овощами. more...
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losing 6.2 lb a week
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