trytryagain's Journal, 18 May 2010

Omg you should have seen my first months..I was up and down, so confused I thought I would have to take a course to get it right. I learned from reading posts and checking other successful Atkin dieters food journals and just trail and error. It does seem over whelming but it finally seemed to work out. Hang on, its so worth it if your carb sensitve like me. :) 

Atkins when you first start has your brain in a tizzy. It was sooo hard for me to get past all the junk I was so use to eating. I think for me when I just made up in my mind to do it and stick to it and when I saw how much different I felt that I realized it was worth not having those chips. (smile). Its just a common fact that eating unhealthy is much quicker and cheaper and we get trained to living and eating like that. I am now to the point where I wont deprive myself and I am constantly trying to find other alternatives to the things I am use to having (snacks especially) and making them healthier for me to enjoy. Dont give up. The journey is long but worth the work!!!